Transform Your Life: Yoga, Wellness, and Purpose

Why Alignment-Based Yoga is Predicted to Change the World for the Better

By: Published on: 12/11/2024

Alignment-Based Yoga empowers every body through safe, customized practices. Explore how this inclusive approach fosters healing, connection, and transformation, creating a world where everyone feels seen and valued.

Mindset
Why Alignment-Based Yoga is Predicted to Change the World for the Better

Is Being a Yoga Teacher Really More Important Than Being President?

By: Alicia Dugar Stephens Published on: 11/11/2024

Discover why yoga teachers, not presidents, hold the real power to transform lives. Learn how teaching yoga fosters healing, community connection, and lasting impact, proving leadership starts with personal transformation.

Mindset
Is Being a Yoga Teacher Really More Important Than Being President?

5 Simple Daily Habits to Shift Your Mindset

By: Alicia Dugar Stephens Published on: 31/10/2024

Embrace a grateful mindset this month with five easy daily habits—from morning journaling to evening reflections—that help you find joy in everyday moments.

Mindset
5 Simple Daily Habits to Shift Your Mindset